Personal Coaching Session
Personal Coaching Session
Online or in person
1 hour - £50
​
​
You’re doing all the right things, but something still isn’t clicking. It’s like there’s an invisible barrier between where you are and where you know you could be.
​
This is a safe, private and supportive session to get unstuck, grow inner confidence and make meaningful changes with your horse and within your life.
​
-
Fed up of feeling stuck, not enough and doubting yourself?
-
Perhaps your horse brings forwards the same blocks in your relationship?
-
Maybe you want to understand yourself better, answer burning questions, feel more resourceful, regulated and true to you?
-
Perhaps you are fed up of being told what to do, and want to discover your own answers, wisdom and way forward that's right for YOU?​
​
Because if we want to support our horses to grow and feel safe within themselves - we owe the same to ourselves too!
​
What can coaching support me with?
​​​
​
Each session meets you where you are at, and is personalised to what you would like support with. Any mentoring will be from a horse first place.
​​
Logistical & Practical:
Perhaps you might face a logistical or practical challenge?
Coaching can support you to problem solve and sound board to find & implement solutions that are right for you.
​
Emotional:​​
Perhaps you might notice an emotional block or challenge that keeps niggling.
Coaching can provide you with a space to be heard without judgement, and support you to understand yourself more deeply, and come away clearer, calmer, and more yourself again.
​
Mental:​​
Perhaps you might notice a thought or belief that keeps blocking the way?
Coaching tools are there to support you to reframe, and reintegrate the unhelpful thoughts into ones that feel kinder, more empowering and open the way for meaningful change.​
​​
Regulation:
Perhaps you feel your nervous system start to take over in unhelpful ways? Perhaps even with your horse?
Coaching sessions can support you to understand, befriend and regulate your nervous system more deeply. And become more flexible, responsive rather than reactive, and develop your own tools that support you.​
