top of page
IMG_8836.jpeg

Welcome to
Restore & Renew

Your Welcome Booklet

 

Access FLÖ Spa website

 

Sign Waiver

Self-Development Day Liability Waiver & Release Form

Event Details: Restore & Renew, Spa & Self Development Day Location: FLÖ Spa, Silverstone, Buckinghamshire Organiser: Cat Roy-Stanley, Equestrian Relationship Coach

Please fill out the following form.

Personal Coaching & Self-Development Disclaimer

Assumption of Risk

I understand that participation in the Self-Development Day includes wellness and relaxation activities that may involve physical and environmental risks, including but not limited to:


  • Sauna use

  • Cold water immersion / cold dip

  • Hot tub use

  • Breathwork, meditation, or movement sessions

  • Slippery surfaces

  • Heat exposure and rapid temperature changes


Participant Responsibility

I agree to:

  • Follow all instructions provided by organisers and facilitators

  • Use all spa and wellness facilities responsibly

  • Exit any activity immediately if I feel unwell or uncomfortable

  • Inform organisers of any injury, discomfort, or medical issue during the event

  • Respect other participants and shared spaces

Liability Release

To the fullest extent permitted by law, I release and discharge the event organisers, facilitators, venue owners, staff, and affiliates from any and all liability, claims, demands, damages, or causes of action arising out of or connected with my participation in the event, including use of the sauna, cold dip, and hot tub facilities.

Photo & Media Consent

Please note: No photo will be shared to social media with you in your swimming costume. The photos will be primarily in the workshop and lunch.

Confirmation & Signature

I confirm that:

  • I have read and understood this waiver in full

  • I understand the risks involved

  • I voluntarily agree to particupate

Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.
IMGP7980.jpg

"...The result is an empowered, authentic and incredibly non-judgemental..."

"...I’ve never known an approach quite like this, and the result is an empowered, authentic and incredibly non-judgemental. I can’t recommend Cat’s work highly enough"

"...Fascinating insights to my work with my horses..."

"...All of the workshops brought fascinating insights to my work with my horses, and together we went further

 than I could have possibly dreamed of at the start of the year. Cat doesn’t have a technique that she makes everyone follow - instead, she provides us with resources and supports us in weaving them into our practice however feels right for us and our horses."

"...She is a soft, open, grounded and attuned horsewoman...

 

"Cat helps humans and horses be more authentically themselves, allowing them to communicate and connect with each other on a whole new level. She is a soft, open, grounded and attuned horsewoman who will honour the horse and their unique experiences, and always go at the pace they need her to."

"...She helped spin my life around in the best possible way..."

 

"...I had a feeling of being ‘stuck’ and unable to move forwards in certain areas of my life. I was introduced to Cat and it straight away felt like she understood me and quite honestly helped spin my life around in the best possible way."

"...more sure in myself, and calmer overall..."

"...I've also grown noticeably to those around me

who tell me I seem much more sure in myself, and calmer overall.  I was dealing with a lot of fear and anxiety around horses at the beginning of the year, which was spilling over from my everyday life. Getting to understand my nervous system and learning how to become friends with it has been such a powerful tool that I can take with me wherever I am."

 "...I can advocate for him when I feel pressure from others..."

 

"This summer we went out and smashed all our goals together, but at the end of it all, I can come back to him and see just how far we have come in all the small ways that really matter too - we had our first lay down in the stable together,

 we met each other in conversation for the first time,

 I can advocate for him when I feel pressure from others"

ICF coaching badge
Barefoot coaching badge
Untitled design_edited.png

Catherine Roy-Stanley

@equestrianrelationshipcoach

cat@eqrcoach.com

The Coach House, Abermule, SY15 6NN

Image.jpg
Image 1.jpg
  • Facebook
  • Instagram
bottom of page